Come home to yourself.
Safety is the foundation for trust, confidence and growth. Feeling safe within ourself, with others and in our environment allows us to be at home in the world wherever we are.
It’s our birthright to be seen, be loved and belong. But that's not always our experience, especially for women-identified, BIPOC, and LGBTQIA2S+ folks. Wherever you're starting from, we'll build your capacity to connect with who and what is nourishing to you and your life.
Respect allows us to accept differences and see the integrity in someone or something not like us. But not all of us have received the respect we deserve. If you have a marginalized identity or belong to more than one culture, it can be challenging to reconcile who you are with others' expectations of who you should be.
It’s possible to respect the people and places that shaped you while choosing what to keep front and center and what to leave in the background of your life. My support can help you discern what is right for you and the people you care about.
Creativity naturally arises from safety and respect. You don’t have to be artistic. Your curiosity and intuition will emerge, breathing new life into your work, relationships, and sense of self.
If you're a professional helper, burnout can drain the satisfaction from your life.
Genuine connections allow you to blossom with hope, energy and creativity. No longer trapped by fear and exhaustion, you can move forward with power, purpose and fulfillment.
Reach beyond your burdens.
Connect with life again and
come home to yourself.
I offer convenient online counseling sessions.
112 Swift Avenue
Durham NC 27705
I'd love to hear from you so we can see how I can help. Send me a quick message and we can set up a free phone consultation.
If you have a medical or mental health emergency, please don't use this form. Call 911 instead.